This is an absolutely delicious alternative to a steaming bowl of porridge in the morning.

Soaking the oats overnight not only improves the flavour, it also increases their nutritional benefits. Win/win.


  • 50g Wholegrain rolled oats
  • 125ml Coconut milk
  • 100g Fage 0% Greek Yogurt


Combine all basic ingredients in a bowl and leave in the fridge over night.

The Finish

There are an infinite number of ways to finish off your oats. Here are some of the variations I’ve tried.

Banana & Blueberries
My favourite. Just before I’m ready to eat I take a ripe small banana and dice half of it. I’ll mix the diced banana and the blueberries through the oats. The rest of the banana I chop into chunky slices and throw on top. As pictured at the top of the page.
Add pineapple chunks and juice to your milk, yogurt, and oat mix. Stir and leave overnight.